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Bikram Yoga www.bikramyogagvnc.com
900 Golden Gate Terrace, Suite D, Grass Valley |
530-273-2030 |
Achieve total health through the balancing and strengthening of every system in the body in order to help prevent illness and injury, promote weight loss, and limit the effects of aging. New students—$20 for 10 consecutive days of unlimited yoga.
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Canyon SpiritYoga Center canyonspirityoga.com
538 Auburn Ravine Rd.,Auburn |
530-885-6407 |
Canyon Spirit is green, serene and welcoming! We offer weekly yoga classes in Vinyasa, Restorative, Gentle, Advanced, Yin, Meditation, and Ongoing Easy. Our skilled teachers are able to help you adjust your practice to fit your body. Weekend workshops.
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| Deep RiverYoga with Regina Brunig, RN deepriveryoga.org |
530-265-2867 530-798-8259 |
Tone the body, calm the mind, open the heart and free the spirit. Iyengar certified instructor with long experience in yoga and women’s health. Quiet home studio. On-going classes, private consultation, and workshops.
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Down Doggie Yoga Studio
www.downdoggieyogastudio.com 115 S. Church St., GV
530-272-7722, recorded info or 530-913-5899, inquiries |
530-272-7722 |
An eco-friendly studio offering on-going classes with convenient classtimes & discount passes. Work with experienced teachers who know how to modify postures to prevent injury. Vigorous (non-militant) & restorative styles available! Home of the best Prenatal & Postpartum Fitness & Wellness Program in town! $5 off first visit and a free birthday class. Join us in a playful, light-hearted approach to uniting body-mind-spirit!
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The Expanding Light,Yoga and Meditation Retreat NC
expandinglight.org |
800-346-5350
or 530-478-7518 |
Take a short, scenic drive from Nevada City. Come enjoy a
guided yoga and meditation session, followed by a delicious
vegetarian meal. Whether for a day or weekend of “Personal
Renewal,”or for one of our many workshops, your time at
The Expanding Light, California’s premier yoga and meditation
retreat, will uplift your energy and renew your spirit!
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Patricia Kauffman, AnusaraYoga Instructor,
Bhakti Holistic Medical Center, 251 Auburn Ravine Rd., Ste. 209, Auburn
drkauffman.com |
530-887-0888 |
Patricia has taught yoga for 30 years. Anusara means to align with the flow of grace (Universal Love) in body, mind, and spirit. She teaches Prenatal, Adult, Gentle, and Children’s Yoga, as well as Pranayama and Meditation.
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Mountain Stream Meditation Center
www.mtstream.org |
530-272-6425 |
Everyone is welcomed at our Vipassana community of Buddhist meditation groups. Monday 7:30-9pm, Wild Mt. Yoga Center, 574 Searls Ave., Nevada City. Tuesday 7:30-9pm, Canyon Spirit Yoga Center, 538 Auburn Ravine Rd, Auburn
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Wild Mountain Yoga Center, Shannon Casey Welch, Director
www.wildmtyoga.com 574 Searls Ave., Nevada City |
530-265-4072 |
A sacred space connecting body, mind, and spirit. Beginning Yoga, Vinyasa, Iyengar, Ashtanga, TriYoga Flows, Kundalini, Restorative, Pre-Natal, Feldenkrais, Pilates, Qi Gong, and Meditation. Weekend workshops and a large selection of environmentally friendly yoga supplies.
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