Meditation/Yoga

Stressed Brain Stressed Heart

Stress comes in many forms: short lived and acute or long-lasting and chronic. There are many contributing factors to stress and a wide range of…

The Sacredness of Summer by Colleen Gregg

During the season of summer we savor and appreciate any number of activities and embellishments: beaches, ice cream, bbq, sprinklers, bare feet, cold beer, boating,…

What Is The Truth by Barbara Azzara

I have spent over a month travelling to new places, physically, geographically, emotionally and intellectually. It has been an exceedingly mind and heart opening journey.  …

The Causes of Economic Depression by Paramhansa Yogananda

Always avoid the evil of selfishness. Any person who lives selfishly for himself does not really live at all, for he chokes the expansion of…

Attuning To The Heart by Jaspen Amodeo

Meditation. What is “Meditation”?In all my years as a Spiritual seeker, I’ve heard many answers to this question. From, “Focus on your breath, remain equanimous”…

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