Healthy Body

Health Benefits of Fasting  By Ed White

Health Benefits of Fasting By Ed White

Fasting is an ancient practice that has recently increased in popularity, especially in the health and fitness communities. Although the practice is often equated with starvation, not eating for a...

Lifestyle & Conscious Living

Better Health by Helping Others by Stephanie Breeze

Better Health by Helping Others by Steph…

In recent years the medical community has begun to recognize that good health means much more than cholesterol readings and numbers on the scale. Year after year new research sheds...

Spirituality

The Sacredness of Summer  by Colleen Gregg

The Sacredness of Summer by Colleen Gre…

During the season of summer we savor and appreciate any number of activities and embellishments: beaches, ice cream, bbq, sprinklers, bare feet, cold beer, boating, picnics, hot dogs, swimming pools...

Health & Longevity

Good News for Colds and Flu! By: Elizabeth Byszeski

Good News for Colds and Flu! By: Elizabe…

We always hope to glide through this season without an unwelcome visit. But for many it comes knocking - sometimes hard, and can last for weeks.Homeopathy is the second largest...

Healing Arts & Science

The Healing Power of Creativity by Diane Covington

The Healing Power of Creativity by Diane…

I have been a writer for thirty years now and count it as one of the major blessings of my life. Having direct access to the creative process has given...

Art & Culture

Jerry Venditti - Conservation Artist

Jerry Venditti - Conservation Artist

Jerry's "Last Bee" was featured on the cover of Insight Healthy Living's Fall/Winter 2016 edition.  Jerry views art like life – "limitless in form, and infinite in expression." Painting is a...

Self-growth & Inspiration

Resolutions That Reap Rewards!  by May McCarthy

Resolutions That Reap Rewards! by May M…

Every New Year, the topic of resolutions comes up. That is the time of year when people are fired up and optimistic about achieving their goals. I hear friends powerfully...

Editor's Blog

Fall / Winter 2015 Letter from the Editor

Fall / Winter 2015 Letter from the Edito…

When misguided people commit unthinkable acts such as what took place in the United States on September 11, 2001 and in France on November 13, 2015 over differences in beliefs...

Insight Healthy Living

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