Healthy Body

Jogging Your Memory How Aerobic Exercise Builds Brain Cells  By J.D.Fencer

Jogging Your Memory How Aerobic Exercise…

In February 2016, researchers at the University of Jyvaskyla in Finland published results of a remarkable study on exercise they had just completed using laboratory rats. Their study showed that...

Lifestyle & Conscious Living

Better Health by Helping Others by Stephanie Breeze

Better Health by Helping Others by Steph…

In recent years the medical community has begun to recognize that good health means much more than cholesterol readings and numbers on the scale. Year after year new research sheds...

Spirituality

The Sacredness of Summer  by Colleen Gregg

The Sacredness of Summer by Colleen Gre…

During the season of summer we savor and appreciate any number of activities and embellishments: beaches, ice cream, bbq, sprinklers, bare feet, cold beer, boating, picnics, hot dogs, swimming pools...

Health & Longevity

Stress Busters

Stress Busters

by Lisa Mandelbaum, M.S., L.Ac, Dipl. O.M. Anxiety is a natural response that alerts us to something in our life that is triggering stress.  Anxiety is a signal to change behavior, reduce...

Healing Arts & Science

Past- Life Regressions By, Donna Fisher- Jackson, M.A., CHT

Past- Life Regressions By, Donna Fisher-…

 A Healing Tool for the Present Time Remembering a past life can often lead to a healing experience in your current lifetime. Sometimes, past life memories come back to a person...

Art & Culture

Jerry Venditti - Conservation Artist

Jerry Venditti - Conservation Artist

Jerry's "Last Bee" was featured on the cover of Insight Healthy Living's Fall/Winter 2016 edition.  Jerry views art like life – "limitless in form, and infinite in expression." Painting is a...

Self-growth & Inspiration

How to Man Up

How to Man Up

How to "Man Up" and Sweep Her Off Her Feet Are "real men" in short supply?  Has our current culture become "feminized?" The statistics point to some disturbing trends.  For instance, in 1981...

Editor's Blog

The Bees have it! Letter from the Editor

The Bees have it! Letter from the Editor

What do the bees have? They have the ability to pollinate our food supply better than any other insect in nature according to one of the first studies of insect...

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