Healthy Body

Weight Loss 2016  A Matter of Energy? by Mark Mincolla, Ph.d

Weight Loss 2016 A Matter of Energy? by…

Tapping the Mind-Body Energy Field to Transcend the Archaic, One-Size-Fits-All Approach to Dieting According to the CDC (centers for Disease Control and Prevention), 69% of American adults over 20 are overweight;...

Lifestyle & Conscious Living

The Last Bee (Imagine a world without bees)

The Last Bee (Imagine a world without be…

by Stephanie Breeze - art by Jerry Venditti Where would we be without the bee? There are about 20,000 species of bee but the one we know best is Apis mellifera;...

Spirituality

The Heart's Signature by Loren Swift

The Heart's Signature by Loren Swift

Conscious evolution is the process of awakening the Heart as our primary organ of perception. This is where our greatest intelligence lies in potential, because the Heart participates in Life...

Health & Longevity

5 Ayurvedic Keys to Relieving Joint Pain, by Dr. MaryJo Cravatta

5 Ayurvedic Keys to Relieving Joint Pain…

Most of us have experienced some form of joint pain in our lives. There may be temporary discomfort from an acute sprain / strain type of injury or chronic issues...

Healing Arts & Science

The Healing Power of Creativity by Diane Covington

The Healing Power of Creativity by Diane…

I have been a writer for thirty years now and count it as one of the major blessings of my life. Having direct access to the creative process has given...

Art & Culture

Jerry Venditti - Conservation Artist

Jerry Venditti - Conservation Artist

Jerry's "Last Bee" was featured on the cover of Insight Healthy Living's Fall/Winter 2016 edition.  Jerry views art like life – "limitless in form, and infinite in expression." Painting is a...

Self-growth & Inspiration

How to Man Up

How to Man Up

How to "Man Up" and Sweep Her Off Her Feet Are "real men" in short supply?  Has our current culture become "feminized?" The statistics point to some disturbing trends.  For instance, in 1981...

Editor's Blog

Younger Longer

Younger Longer

Is aging really inevitable? If you had asked scientists this question even as recently as 10 years ago, most would have answered with a resounding, YES! In fact, many still...

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