P.O. Box 66 . Nevada City, California 95959 . 530.265.9255 . Email: suzie@insightdirectory.com   

 

accupuncture therapy,  yoga retreat,  healthy living

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Insight Directory for Healthy Living
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Insight Healthy Living is your local web source to explore integrative, alternative health practitioners, green, sustainable and complementary businesses and products in the Sierra Nevada Foothill communities of Grass Valley, Nevada City, and Auburn California. If you are a new visitor to our area, click here to find us on the map!  Nevada City map - Grass Valley map

 

Investigate! The Insight Healthy Living Directory contains over 250 listings of healing arts practitioners, complimentary businesses and products to help you choose a modality, treatment, practitioner, or service for your healing, health and wellness from an integrative, holistic approach. You will find many avenues to create conscious choices for healthy living. Your free print copy of the Insight Healthy Living Directory can be found here.

 

Be informed! Every other Thursday we send an E-News to you highlighting health and wellness classes and events.  Sign up to receive it here.  You will find even more activities in The Healing Arts Calendar.  If you have an event to advertise in the E-News or on the Calendar, click here.

 

Be enlightened! The INSIGHT Lecture Series brings national and international speakers to the area to deepen your education and expose you to new thoughts.

 

Ask! Use the Community Forum to ask questions and receive answers from your neighbors, healing arts practitioners, green business leaders and anyone else who has an opinion.  Want to know if someone in town offers a healing modality?  This is the place to find it!   Ask your questions, find an answer and connect with new friends via the Community Forum.

 

Learn! Read educational articles posted by local health practitioners to provide fresh ideas for health and wellness.

Find! Use the Classifieds for your wants, needs and objects for sale.


 
"The spirit is the master, imagination the tool,
and the body the plastic material."

~
Paracelsus 1541
Hello Friends, it finally feels like the beginning of summer!  I do hope you are going out to the many local Farmers Markets - the freshness of the produce cannot be beat.

As usual, there are many wonderful events to choose from to enrich your life.  If you have an event to offer to the public, let me know.

Be well -  there are many paths to your health and wellness,
Suzie

matthew sThree Day Intensive Hawaiian Lomilomi 
Massage Workshop


Fri, Sat, Sun June 26, 27, 28, 2009 -or-
Fri, Sat, Sun September 11,12,13, 2009


Hawaiian Native Kapua Ching practices an integrated model of health care with Acupuncturists, Chiropractors, Osteopaths, MDs, Bodyworkers, and Indigenous Healers, using timeless wisdom of traditional methods to permeate the self, accessing inner links that connect environment, Universal Spirit, and us - building life force, and transformation into MANA, the Polynesian power source for healing.

You will learn Lomilomi fundamentals and experience a flowing system of massage from head to toes-suitable for anyone interested in healing arts and Hawaiian culture, intended to help you open the door to deeper understanding and integration.  $260 Early registration advised.

Pacific Ohana Wellness Foundation, 530.263.3170  kapua.ching@gmail.com
GesheGehse Thubten Phelgye, speaks on
Ethics for a Happy Society


Friday, June 26, 2009 at 7:30 PM

Geshe Phelgye was born in Tibet in 1956, fled with his family to India in 1959 and his journey to safety in India took more than two years due to the Chinese invasion of Tibet.

Geshe la became a monk at the age of 17 and completed the vigorous 18-year course of traditional studies in Buddhist Philosophy that earned him the title Geshe (Ph.D.). He completed advanced studies in Buddhist Tantric Tradition and began a strenuous five-year meditation retreat in the mountains in 1993. With the blessing of the Dalai Lama, Phelgye established the Universal Compassion Movement organization in 1998.  He is a member of the Tibetan Parliament In-Exile. 

St. Joseph's Hall at St. Joseph's Cultural Center, Grass Valley
www.saintjosephsculturalcenter.org
ron palomboUsing the Law of Attraction Wisely
with Ron Plaumbo

Saturday, June 27 - 9:30am - 1:30pm

"The Law" is the manifestation of our conscious & subconscious mind!  Thoughts we put forth (good or bad) create our life's experiences. Understanding and using "The Law" WISELY empowers us! In our workshop we begin processes to: Effectively  S-L-O-W the aging process - 
Eliminate all bad programs from our subconscious - Release "old hurts" for once-and-for-all - Awaken our cells to higher levels of health & wholeness
Remove All Negative energy between you & anyone else, alive or dead!
A wonderful, Empowering gift to give yourself... AND a loved one! 
$49 includes Empowerment Workbook.

Unity in the Gold Country, 180 Cambridge Ct. GV
916-300-8087 or email ronpalumbo@comcast.net
jennifer cTransformation through Sacred Symbols
with Jennifer Crebbin
Saturday  June 27 10:00 am to 4:00 pm

This one-day class explores the letters of the alphabet as sacred symbols, their meanings, and how to use them as tools of change.  How you write letters tells a great deal about you, showing how you feel about yourself and the world. When you change the way you form the letters, you actually 
change your life. Learn how to:
· support your desires not sabotage them · immediately and dramatically change your life. · reveal hidden talents and abilities. You will receive individualized instruction on your writing with specific recommendations. $65

To register: 530-205-7322 www.changeyourhandwriting.com
at: Awakening Women Institute 580 Searls Ave. Nevada City, CA
Still Mtn smallAcupuncture Happy Hour
FREE OR DONATE TO CHILDREN'S FUND

Every Wednesday, 4:30pm - 6:00pm
(treatments last 30-45 min)

Make "Acupuncture Happy Hour" your happy hour and take the edge off!

Drop by Still Mountain Acupuncture for a simple ear acupuncture treatment, made famous for its powerful de-stressing and mind relaxing effects. All proceeds will be used to provide free acupuncture services to children.

Still Mountain Acupuncture
202 Providence Mine Road, Suite 205, Nevada City (530) 265-1950
www.stillmountainacupuncture.com
Cal College AyurAyurvedic Body Therapy Certification Course

Begins July 6!

~These Bliss Therapies are being featured in all the finest Spas in the world!~  Learn the Foundations of Ayurvedic Education and Bliss Therapies: 1) Ayurvedic Massage, 2) Warm Oil Treatment over the Head and 3) Ayurvedic Herbal Steam Therapy.     
Advanced ABT Certification Courses also offered:
Marma Therapy-learn the 107 marma points and learn to interact with them, Dough Basti, Ayurvedic Facials and MORE!
Space is Limited!
Improve your skills, enhance your business!
California College of Ayurveda (530) 274-9100 ext. 224
simritLive Kirtan with Simrit, Aminah Qawwal and Jasprit Singh

Saturday July 11, 7:30 PM

Come and join us for an evening of live Kirtan with chant artist Simrit Kaur, tabla virtuoso Aminah Qawwal and the mystical sitar of Jasprit Singh. Experience the songs from Simrit's forth coming CD. Get your tickets now at Shuniaa or BriarPatch.
$15 in advance and $20 at the door

Shuniaa Yoga 212 Church St., Nevada City
(530)478-0528  shuniaa.com
FrequencyFREQUENCY
The Power of Personal Vibration
by Penney Perice


Everything is vibrating. In fact, each of us has a personal vibration that accurately communicates who we are to the world and helps shape our reality. In Frequency, Penney Peirce takes us into new territory, exploring the dynamics of energy, personal resonance, and our accelerating ultrasensitivity. 
Frequency shows you how to feel your personal vibration and work intentionally with energy to transform your life. By learning to stay centered in your "home frequency" - the highest, most natural personal vibration you can attain - you can maximize clarity and minimize struggle. 
A simple shift in frequency is often all it takes to change depression to peace 
and fear to enthusiasm.

Order your copy from Amazon! www.thefrequencybook.com
manivestManish Vyas & Friends Live in Concert 
at Shuniaa!


Friday, July 10, 7:30 PM

Come join us for an evening of devotional world chants, songs and music. Manish Vyas is a unique phenomenon in the world of spiritual music. A talented singer and multi-instrumentalist, described by "Yoga Journal" as "the new avatar of devotional pop music", Manish's soulful voice has touched many hearts across the globe. His highly acclaimed CDs SATTVA and PRASAD have topped the best-seller lists in the new age genre. This will SELL OUT! Reserve your tickets now at Shuniaa, Briar Patch or Yabobo. $20 in advance and $25 at the door. 

Shuniaa Yoga 212 Church St., Nevada City 
Shuniaa.com (530)478-0528
shivanOrigins of Yoga: The Path of Kundalini 
with Shiv Charan Singh   
Friday July 17 - 22

In this one-week intensive at Shuniaa Yoga, you will gain an understanding necessary for personal change: how to achieve strength, clarity and grace. You will learn: Meditation and the Mind · The Seven Chakras & the Seven Steps to Happiness · Science of Breath and Sound: Mantras and Chanting · Kundalini Kriyas (Exercises) and Asana (Postures) · How to maintain your nervous and endocrine system · Sacred Numerology · Cultivate a daily sadhana, or spiritual practice.

Shiv Charan Singh is the founding director of the Karam Kriya School and one of the World's Leading Kundalini Yoga Teachers and Trainers. He will be available for one-on-one sessions on Thursday, July 23rd. Contact Shuniaa to reserve a time for this special opportunity. He is a skilled counselor, author of several books on human communication, the mystery of numbers and poetry.  $750 per person 

Shuniaa Yoga 212 Church St., Nevada City 
(530)478-0528  shuniaa.com
maeve -redEcstaSing Level 1

Friday, June 5  7:00 to 9:00 PM

Maeve Fry, voice teacher and founder of the A Tempo Vocal Studio, presents EcstaSing, Level I, to "free the singer within." Everyone is welcome, those who love to sing, even those who think they "can't" sing! This fun, safe group experience includes voice play, effortless improvisation, free dance, group songs. Create your own song; discover the singer you already are!

Maeve brings over 35 years of voice teaching and performance experience. She has incorporated the Work of Byron Katie into these evenings.  $15

Core Movement Center, 578 Searls Ave., NC
530-273-0902  igniters41@yahoo.ca

accupuncture therapy,  yoga retreat,  healthy living

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