Mental & Emotional Health

The Profound Effects of Fear – The Journey of Transformation by Lynn Serafinn, MAED, CPCC

Transformation coach and marketing expert Lynn Serafinn shares life experiences with fear and its impact upon her health, and tells us about Luis Diaz’s new…

Healing Destinations with Suzie Daggett - Non-Violent Communication

We all strive for peaceful coexistence – right?  It is a basic human trait to feel that we can effectively communicate with others without judgment,…

HEAL YOUR MIND REWIRE YOUR BRAIN, with Patt Lind-Kyle

Healing Destinations with Suzie Daggett Quieting my mind – that is what I was able to do with Patt Lind-Kyle, a therapist and brain researcher,…

FROM REACTION TO RELIEF: Breath by Breath By, Sariah Mikaels

 When life sends us a curve ball in the form of a lost job, ended relationship, family crisis, or a myriad of daily stress inducing…

Getting Beyond Fear, By Charles Wayne Lewis

There is only one Life, expressing and experiencing Itself in, as, and through all of perceived creation; commonly known as God. The absolute Reality of…

Staying Healthy under Stress By, Dr. Carolyn Weisswasser

People are more stressed out than ever and it's no wonder why. Between the financial crisis, two long wars, a depressed housing market, rising health care costs…

Off the Beaten Track by Sher Christian

The train of habit follows a predictable path,clack clack down the track, weaving in and out of tunnels,limited by the rails, unless the train derails. My instincts…

Recovering Lost Parts in the body-mind system by Luis Diaz

Nothing of “Real Value” can be obtained with violence Physical and emotional abuse are forms of violence. We've created laws to prevent or punish the…

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