Mental & Emotional Health

Is America's Mental Health on a Runaway Train

Is America’s Mental Health on a Runaway Train October 10th of this year marked the 25th Anniversary of World Mental Health Day; a day dedicated…

Enhance Your Brain Function with Easy Fixes

Enhance Your Brain Function with Easy Fixes Have you ever had a time when you went into another room and then couldn’t remember what you…

9 Natural Ways to Relieve Depression Symptoms

9 Natural Ways to Relieve Depression Symptoms Everyone has days where they feel a bit down or sad. However, when those feelings persist and deepen…

Anxiety: 5 Coping Skills for Controlling Your Anxiety

Anxiety…5 Coping Skills for Controlling Your Anxiety Living with anxiety can feel like you are not living at all. You may feel panicked when doing…

The Hidden Symptoms of Depression

The Hidden Symptoms of Depression Are You a Secret Sufferer? by Austin Hackney Insomnia, anxiety, unshakable sadness, low self-esteem, lack of motivation, and suicidal thoughts…

Depression- Is it More than the Holiday Blues?

Title: Depression, Is It More Than The Holiday Blues? By: Emmett Miller MD As we are all aware, the winter months and holiday activities are…

Jumpstart New Year's Resolutions

Habit: the best of servants and the worst of masters.   Spring is a time of returning energy, lifting of spirits. It is the perfect…

Spring Cure By, Dr. Emmett Miller

The cherry trees softly painted against the first blue of spring raise hope within the earth, our secret wish released from the dark fold of winter in a daring flow…

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