Health & Longevity

Is America's Mental Health on a Runaway Train

Is America’s Mental Health on a Runaway Train October 10th of this year marked the 25th Anniversary of World Mental Health Day; a day dedicated…

Enhance Your Brain Function with Easy Fixes

Enhance Your Brain Function with Easy Fixes Have you ever had a time when you went into another room and then couldn’t remember what you…

9 Natural Ways to Relieve Depression Symptoms

9 Natural Ways to Relieve Depression Symptoms Everyone has days where they feel a bit down or sad. However, when those feelings persist and deepen…

Anxiety: 5 Coping Skills for Controlling Your Anxiety

Anxiety…5 Coping Skills for Controlling Your Anxiety Living with anxiety can feel like you are not living at all. You may feel panicked when doing…

The Hidden Symptoms of Depression

The Hidden Symptoms of Depression Are You a Secret Sufferer? by Austin Hackney Insomnia, anxiety, unshakable sadness, low self-esteem, lack of motivation, and suicidal thoughts…

Good News for Colds and Flu! By: Elizabeth Byszeski

We always hope to glide through this season without an unwelcome visit. But for many it comes knocking - sometimes hard, and can last for…

The Male Menopause By Stephanie Breeze

Many men in their early forties develop health problems due to the onset of the male menopause. The exact number of men developing such health…

10 FOODS that Combat Disease and Aging with Antioxidants By Gail Kavanagh

Modern nutritional wisdom says that eating foods rich in antioxidants will help combat disease and aging. But just what are antioxidants? The clue is in…

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