Insight Online Directory
Bikram Yoga

Bikram Yoga

900 Golden Gate Terrace, Ste. D Grass Valley
Website
Phone: 530-273-2030
Achieve total health through the balancing and strengthening of every system in the body in order to help prevent illness and injury, promote weight loss, and limit the effects of aging.
New students — $20 for 10 consecutive days of unlimited yoga.
Canyon Spirit Yoga Center

Canyon Spirit Yoga Center

538 Auburn Ravine Rd Auburn
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Phone: 530-885-6407
Canyon Spirit is green, serene and welcoming! We offer weekly yoga classes in Vinyasa, Restorative, Gentle, Advanced, Yin, Meditation, and Ongoing Easy. Our skilled teachers are able to help you adjust your practice to fit your body. Weekend workshops.
Dragonfly Yoga & Wellness Studio

Dragonfly Yoga & Wellness Studio

17328 Penn Valley Dr Penn Valley
Website
Phone: 530-432-6929
A beautiful light space, open to EVERYONE for gentle, nurturing, balancing and strengthening YOGA CLASSES! Dragonfly also offers bodywork, dreamwork, meditation & workshops. Our wellness center gathers the community together to encourage individual growth. Please enjoy a free first yoga class!
Extra Gentle Yoga Classes Punita Greenberg

Extra Gentle Yoga Classes Punita Greenberg


Website
Phone: 530-913-7883

Does your body feel “unbendable”, are you recovering from surgery or illness, do you want relief from stress? Extra Gentle Yoga re-conditions your body and restores your health. Private instruction or group classes. Enjoy the magnificence of your body.

Mindfulness Yoga with Joy Anton

Mindfulness Yoga with Joy Anton


Website
Phone: 530-277-5239

Personalized Yoga and Meditation instruction for individuals, couples, small groups, and employees at work location. Release stress, tension, and pain as mindfulness awakens your natural ability to be peacefully calm and present. Yin Yoga and Meditation workshops, and Gift Certificates.

Mountain Stream Meditation Center

Mountain Stream Meditation Center


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Phone: 530-272-6425
Everyone is welcomed at our Vipassana community of Buddhist meditation groups. Monday: 7:30-9:00 PM, Wild Mt. Yoga Center, 574 Searls Ave., Nevada City. Tuesday: 7:30-9:00 PM, Canyon Spirit Yoga Center, 538 Auburn Ravine Rd, Auburn
Shuniaa Yoga, Boutique, Superfood & Elixir Bar

Shuniaa Yoga, Boutique, Superfood & Elixir Bar

212 Church St. (across from Courthouse) Nevada City
Website
Phone: 530-478-0528

Shuniaa... at its heart, is a place for upliftment... personal transformation. Over 30 Yoga classes a week with leading teachers ~ Kundalini Yoga, Meditation, Gong, Hatha, Restorative, Anusara, Iyengar, Vinyasa Flow, Conscious Pregnancy, Post Partum, Edgu, Dance and more. Workshops & Special Events ~ Boutique ~ Superfood & Elixir Bar ~ Sacred Garden. See our Classes & Events schedule at shuniaa.com.

 

 

 

Sivananda Ashram Yoga Farm


Website
Phone: 530-272-9322
Wild Mountain Yoga Center Shannon Casey Welch, Director

Wild Mountain Yoga Center Shannon Casey Welch, Director

574 Searls Ave, Nevada City
Website
Phone: 530-265-4072
Vinyasa, Iyengar, Ashtanga, Anusara style, TriYoga Flows, Kundalini, Svaroopa® style, Restorative, Feldenkrais®, Qi Gong, Jin Shin Jyutsu®, and Meditation. Beginners welcome. Weekly classes, weekend workshops, and large selection of environmentally friendly yoga supplies.
Yoga of Recovery Integrating Ayurveda, Yoga and 12 Steps

Yoga of Recovery Integrating Ayurveda, Yoga and 12 Steps


Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Website

For those affected by self-destructive/addictive tendencies, in themselves or others. Understand and recognize the needs/vulnerabilities that underlie our addictive behaviors. Learn how to face the challenges/stresses of daily life without resorting/relapsing into old addictive behaviors. Classical Yoga methods are taught making reference to the many similarities to the 12 step spiritual principles. Workshops, retreats and counselor courses available, check website for dates and locations.

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