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David Ramsden - Posture Alignment Therapy

Therapeutic Egoscue exercises that stop Chronic Pain! A customized program of exercises that balances muscles and corrects posture. Enjoy a pain free lifestyle.


Nevada City, Grass Valley,

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South Yuba Club, Nevada City & Grass Valley

The South Yuba Club is the premier health and fitness club in Nevada County. Treat yourself to the BEST. We offer two beautiful full service health clubs, pool, childcare and over 100 classes per week like BodyPump, Spinning, Yoga, Pilates, Aqua and more. Our friendly staff and affordable Personal Training

program will help you reach your goals and live well. Try our FREE ONE WEEK trial.  The South Yuba Club has been voted “Best Health Club” for 15 years in a row. See display ad below.


SYC ad for Fall 2016

NC- 530-470-9100

Nevada City, CA  95959

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Insight Healthy Living

10556 Combie Road, PMB 6379
Auburn, CA 95602
(530) 265-9255

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