Hello Friends - I welcome you to check out the wealth of learning opportunities presented in our wonderful community, both here and on the Insight Healthy Living Calender of Events.
Insightful Bits - new videos with Drs. Carolyn & Gregory Weisswasser, Valerie Lowe, Shawn Tuttle, Carole Lenzini and many more of your friends who help us stay well.
Three new articles - click here to read: The 21st Annual Nevada City Psychic Fair by Suzie Daggett; Astro-Earth Review March, 2010 Gifts from the Sea By Remy Lindsey; and Have You Talked To Your Pain Lately? By Mariscela Alvarez
Monday, March 8th at 12:05pm, on KVMR. 89.5 fm I will be moderating a panel with Lisa Hosbein, MD, Carolyn Weisswasser, ND, and Stephanie Nani, DO on Women's Health for International Women's Day - tune in!
May you be well!
Suzie
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 Venerable Geshe Thupten Phelgye in Nevada City: Thursday, March 4: North Columbia Schoolhouse, 6:30pm Dharma - Spiritual Talk: Guided Meditation On Impermanence, 17894 Tyler Foot Road, NSJ. Friday, March 5: South Lake Tahoe, 7:00pm Public talk: "Compassionate Lifestyle For Healthy Living" Blue Angel Cafe, 1132 Sky Run Blvd., SLT 775-586-9125,
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Sunday, March 7: Wild Mountain Yoga 6:00pm Dharma - Spiritual talk: "Guided Healing Meditation On Medicine Buddha" Wild Mountain Yoga, 574 Searls Ave. NC 530-265-4072, www.wildmtyoga.com, $10 donation Donations gratefully accepted at all events. www.universalcompassion.org |
 NU Fine Arts Department Presents:
6th Annual - An Evening for the Arts
Friday, March 5 - 5-9 pm (dinner seating at 6)
Arts! Silent Auction! Dinner by In The Kitchen!
Wine Tasting at Nevada City Winery - 4:30-6:30!
Enjoy a gallery of exemplary Nevada Union student photos, drawings, paintings, and ceramic artwork. Entertainment by local artists. All proceeds support the Fine Arts Dept at NU. $20
Miners Foundry, 325 Spring St., NC contact - David Arnold, 273-4431, ext 2096
Tickets on-line: margaretarnoldgallery.com/nuartsdinner.html
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 Shamanic Kabbalat Shabbat Ceremony with
Rabbi Gabriel CousensFriday March 5th 5.30pm to 9pm. $29 Rabbi Gabriel will lead this sacred ceremony to remind us of the structure of our spiritual constitution. We will celebrate the Etz Haim (Tree of Life) and enter into the spirit of the Ein Sof (the Nothing). Following the ceremony, Rabbi Gabriel will lead us in meditation, followed by shaktipat initiation. Shaktipat is a transmission of consciousness, in which Rabbi Gabriel acts as a channel for Divine Grace to awaken our latent Shekinah (Divine Feminine) energy. Shuniaa, 212 Church St. NC, 530-478-0528 |
 SPIRITUAL NUTRITION Dr. Gabriel Cousens, MD, MD(H) Saturday March 6th 5.30pm to 9pm Sunday March 7th 9am to 2pm Dr.Cousens will introduce Spiritual Nutrition, the Six Foundations for Spiritual Life and the Awakening of Kundalini. Spiritual Nutrition is the knowledge of how the body/mind complex can become a "superconductor" for Divine energy, where we find an appropriate context for our lives, our relationships, and our destinies. Spiritual Nutrition is a lifestyle that brings us understanding, wisdom, and communion with God. It sets up the preconditions for liberation and God-merging. It initiates us into a world of non-causal joy, love, peace, contentment, and bliss. $55 for one day. $99 for both days. Shuniaa, 212 Church St. NC 530-478-0528 |
 "WATER: SACRED AND PROFANED"
SATURDAY, MARCH 6, 8:30 am to 4:30 pm
A one-day workshop honoring the sacredness of water and the struggle to defend water for life. Featured Speaker: Nancy Price - Alliance for Democracy. Music + Films + Local speakers focusing on: + Climate change and rights of earth + Buying and selling of water + The right to clean water
Donations. Lunch included.
Nevada City United Methodist Church, 433 Broad St., NC
Info? ncpeace.org (530) 274-1320, or email:
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 CELEBRATE PASSION IN ACTION
On International Womens' Day MONDAY, MARCH 8thNetworking begins at 5:30 pm, Program at 6:45 Food by Summer Thyme's Bakery & Deli available for purchase HOLIDAY INN EXPRESS, 121 Bank St., Grass Valley Admission: $10 at the door, no one turned away for lack of funds For more information call 477-7883 or go to www.gatherthewomennc.ning.com |
 SPRING CLEAN COLONIC SPECIAL
3 COLONICS for $185/A SAVINGS OF $25
Spring is a wonderful time of year to sweep out the old winter cobwebs
and slim down our winter comfort food habits by considering COLONICS byJoy Day. Colon hydrotherapy is a safe, effective method of removing waste from the large intestine using pure, filtered water. I provide a
safe, comfortable and nurturing environment for an anxiety-free experience. Certified Colonic Therapist for eight years.
CALL JOY DAY, 530-271-1046 204 Colfax Ave. Grass Valley
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 A SEASON FOR PEACE AND NON-VIOLENCE
Continues through March in Nevada County with...
Inspiring movies every Friday night
Children's Activities every Saturday morning
Informative workshops on peace building
Speakers, Labyrinth walks, and much more...
Go to www.ncpeace.org for a complete listing - or call 530-265-0200 |
 Introduction to Mindfulness-Based Stress Reduction - MBSR with Marty Cottler, Ph.D.Wednesday, March 10, 6 to 8 p.mHow often are we "lost in thought", as if living on "automatic-pilot" and not aware of our moment-to-moment experiences? Changing "mindlessness" into "mindfulness" is healing! Mindfulness is already within us waiting to be reawakened and used for wellness. If you intend to be proactive about your health, then this Free MBSR Introduction is for you! Reservation Required, limited seating Briar Patch Community Room, Grass Valley To make a reservation, learn more about Marty and about this Free MBSR Intro, visit http://www.martycottler.com/mbsr.htm or call (530)272-2239 |
 The Race to NowhereThursday, March 11th, 6:30pmEnjoy a screening of this new documentary by director, Vicki Abeles (who was just on the Dr, Phil Show), she will host a discussion after the film. Below you will find links to the trailer, the website, and how to buy tickets. * The screenings for this film have consistently sold out *Shown at The Miner's Foundry in Nevada City To watch the trailer- youtube.com/To buy tickets- http://rtngrassvalley.eventbrite.com/To go to the Race to Nowhere website- http://www.racetonowhere.com/ |
 Special Fundraising Event to
Support Nevada County's Local Delegation
First People's World Conference on
Climate Change and Mother Earth's Rights in Cochabamba, BoliviaFeaturing Music & Live Entertainment with: International Singer-Songwriter Maniko ? Singer Gracie MacKenzie Bolivia rainforest photos by Eli Rush ? DJ Divine (Michael Stone, host of KVMR's Conversations) ? Bounty of Auction Items Tickets available at the door $15, BriarPatch Coop, and Harmony Books St Joseph's Cultural Center ~ www.AreWeListening.net ~ Call Michael Stone - 477-7757 or Robin Milam 272-4322 for details
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 Create Your Best Life EverSunday, March 14, 11 to 5, $47 Proceeds will support Oxfam's efforts in HaitiIn this workshop you will: - Clear out obstacles that have made knowing and acting on your vision hard, frustrating, even impossible. - Equip yourself with powerful tools to keep uncovering and moving powerfully toward living the life YOU choose. - Identify action steps to take right away to manifest your vision. Vela Massage Retreat, Grass Valley For more INFO and to REGISTER: www.CoachDinyah.com/CreateYourBestLifeEver |
 Igniters of the Heart presents
An Evening For Singles with Orv Fry, MA, MFTMonday, March 15, 7-9pm"Hot Tips How to Tell the Real Ones From the Wooden Ones" Monthly Conversations on the Fine Art of Recognizing Your Mate. "How to Communicate With a Prospective Partner!" $15 per person Call or email for location - 530-273-0902 -
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 Nevada City's 21st Annual Psychic Fair @ Miners Foundry
March 20 and 21, 2010 11 to 5pm $5
Music, Tribal Dancers, Psychic's, Body/Spirit Healers, Crystal Skulls, Organic Food, Drums, Metaphysical Market Place.
March 20, 7 to 10PM $10 - Voices from the Ancestors - Hopi Corn Maiden Marlinda, Hawaiian Kahu Aka, Music by Anni McCann and Kimberly Bass
More INFO - Marza
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530 263 7988 orwww.minerfoundry.org
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 Radical Awakening Intensive March 26-28In this intensive two day workshop you will: Have a direct realization of Radical Awakening. Experience a short and effective way to liberate old reactive patterns and experience life fresh in this moment. Learn practices to embody awakening in your day to day life. Cost for Nevada County Residents: $95.00
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awakeningcoachingtraining.com/events Harmony Ridge Lodge, Nevada City |
 Spring Healing Arts Festival in SacramentoSunday, March 28, 10 to 5 Our keynote speaker is Allan Hardman, Toltec Master. You won't want to miss his talk: Passionate About Relationships! You can find out more about Allan at his website www.joydancer.comAdmission $4. Check our website for details on the other speakers: www.healingartsfestival.com Doubletree Hotel, 2001 Pt West Way, Sacramento -across from Arden Fair Mall And vendors - limited space still available! |
 Thai Yoga Massage 1 - Applied Yoga TherapyApril 5 to April 9This course was created specifically for Yoga teachers and is highly recommended for massage therapists as well. Students learn the skills to give a 90 minute Thai Yoga Massage. A Certificate of Completion for 32.5 CE hours will be issued upon completion. The instructor, Albert Swiercz, is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). Visit www.sivanandayogafarm.org Email:
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Call: 530-272-9322 |
 Permaculture, Green Yoga and Earth Day CelebrationApril 18 to April 23Come to the Yoga Farm in Grass Valley to celebrate life on this planet! You will study the Yamas and Niyamas, the ethical and spiritual law of yoga. There will be discussions on sustainability, how to reconnect with the Earth, and how to build community. There will be a special Earth Day Celebration on Thursday, April 22nd. Open to all. Prepare for hands-on gardening. Visit www.sivanandayyogafarm.org or call 530-272-9322 for more details and to register. |
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