Healthy Body

Jogging Your Memory How Aerobic Exercise Builds Brain Cells  By J.D.Fencer

Jogging Your Memory How Aerobic Exercise…

In February 2016, researchers at the University of Jyvaskyla in Finland published results of a remarkable study on exercise they had just completed using laboratory rats. Their study showed that...

Lifestyle & Conscious Living

Better Health by Helping Others by Stephanie Breeze

Better Health by Helping Others by Steph…

In recent years the medical community has begun to recognize that good health means much more than cholesterol readings and numbers on the scale. Year after year new research sheds...

Spirituality

What Is The Truth  by Barbara Azzara

What Is The Truth by Barbara Azzara

I have spent over a month travelling to new places, physically, geographically, emotionally and intellectually. It has been an exceedingly mind and heart opening journey.   My experience teaching the Pathwork...

Health & Longevity

5 Ayurvedic Keys to Relieving Joint Pain, by Dr. MaryJo Cravatta

5 Ayurvedic Keys to Relieving Joint Pain…

Most of us have experienced some form of joint pain in our lives. There may be temporary discomfort from an acute sprain / strain type of injury or chronic issues...

Healing Arts & Science

The Spirit of Campfires

The Spirit of Campfires

“There is a love of wild nature in everybody, an ancient mother-love showing itself whether recognized or not, and however covered by cares and duties”......John Muir Spending time in the great...

Art & Culture

Jerry Venditti - Conservation Artist

Jerry Venditti - Conservation Artist

Jerry's "Last Bee" was featured on the cover of Insight Healthy Living's Fall/Winter 2016 edition.  Jerry views art like life – "limitless in form, and infinite in expression." Painting is a...

Self-growth & Inspiration

Resolutions That Reap Rewards!  by May McCarthy

Resolutions That Reap Rewards! by May M…

Every New Year, the topic of resolutions comes up. That is the time of year when people are fired up and optimistic about achieving their goals. I hear friends powerfully...

Editor's Blog

The Bees have it! Letter from the Editor

The Bees have it! Letter from the Editor

What do the bees have? They have the ability to pollinate our food supply better than any other insect in nature according to one of the first studies of insect...

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