Healthy Body

5 Reasons to Try Yoga

5 Reasons to Try Yoga

With yoga becoming more and more popular every day, you might be wondering if it is worth all the hype. There are numerous benefits to practicing yoga, including getting a...

Lifestyle & Conscious Living

The Last Bee (Imagine a world without bees)

The Last Bee (Imagine a world without be…

by Stephanie Breeze - art by Jerry Venditti Where would we be without the bee? There are about 20,000 species of bee but the one we know best is Apis mellifera;...

Spirituality

Stressed Brain Stressed Heart

Stressed Brain Stressed Heart

Stress comes in many forms: short lived and acute or long-lasting and chronic. There are many contributing factors to stress and a wide range of symptoms and diseases due to...

Health & Longevity

10 FOODS  that Combat Disease and Aging with Antioxidants  By Gail Kavanagh

10 FOODS that Combat Disease and Aging …

Modern nutritional wisdom says that eating foods rich in antioxidants will help combat disease and aging. But just what are antioxidants? The clue is in the name - these compounds...

Healing Arts & Science

The Spirit of Campfires

The Spirit of Campfires

“There is a love of wild nature in everybody, an ancient mother-love showing itself whether recognized or not, and however covered by cares and duties”......John Muir Spending time in the great...

Self-growth & Inspiration

CLIMATE CHANGE

CLIMATE CHANGE

IT'S AN INSIDE JOB! MANIFESTING A HEALTHIER YOU AND OUR PLANET by Dr. Nanci ShanderĂ¡, Ph.D. Global warming. Extinction of thousands of plant and animal species. Fracking. Glacial melt and rising...

Editor's Blog

Younger Longer

Younger Longer

Is aging really inevitable? If you had asked scientists this question even as recently as 10 years ago, most would have answered with a resounding, YES! In fact, many still...

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