Healthy Body

Health Benefits of Fasting  By Ed White

Health Benefits of Fasting By Ed White

Fasting is an ancient practice that has recently increased in popularity, especially in the health and fitness communities. Although the practice is often equated with starvation, not eating for a...

Lifestyle & Conscious Living

The Last Bee (Imagine a world without bees)

The Last Bee (Imagine a world without be…

by Stephanie Breeze - art by Jerry Venditti Where would we be without the bee? There are about 20,000 species of bee but the one we know best is Apis mellifera;...

Spirituality

Attuning To The Heart by Jaspen Amodeo

Attuning To The Heart by Jaspen Amodeo

Meditation. What is “Meditation”?In all my years as a Spiritual seeker, I’ve heard many answers to this question. From, “Focus on your breath, remain equanimous” to “Steadfastly and with devotion...

Health & Longevity

Is America's Mental Health on a Runaway Train

Is America's Mental Health on a Runaway …

Is America’s Mental Health on a Runaway Train October 10th of this year marked the 25th Anniversary of World Mental Health Day; a day dedicated to raising awareness of mental health...

Healing Arts & Science

The Healing Power of Creativity by Diane Covington

The Healing Power of Creativity by Diane…

I have been a writer for thirty years now and count it as one of the major blessings of my life. Having direct access to the creative process has given...

Editor's Blog

Younger Longer

Younger Longer

Is aging really inevitable? If you had asked scientists this question even as recently as 10 years ago, most would have answered with a resounding, YES! In fact, many still...

Insight Healthy Living

10556 Combie Road, PMB 6379
Auburn, CA 95602
(530) 265-9255
ads@insightdirectory.com

Join our Newsletter

Get Connected

Follow us on ...