Healthy Body

Yoga for YOUR Posture

Yoga for YOUR Posture

We have all heard that yoga is great for your posture and is a gentle way of exercising, but is your yoga practice helping or hurting your spine? The human spine...

Lifestyle & Conscious Living

The Last Bee (Imagine a world without bees)

The Last Bee (Imagine a world without be…

by Stephanie Breeze - art by Jerry Venditti Where would we be without the bee? There are about 20,000 species of bee but the one we know best is Apis mellifera;...

Spirituality

Discovering Gifts in the Dark Night by Nanci ShanderĂ¡, Ph.D.

Discovering Gifts in the Dark Night by N…

THE SOUL IN WINTER: Picture Winter. What images and feelings emerge? Do you think of the holidays, filled with memories of gifts, family, food and fun? Do you see yourself skiing...

Health & Longevity

Anxiety: 5 Coping Skills for Controlling Your Anxiety

Anxiety: 5 Coping Skills for Controlling…

Anxiety…5 Coping Skills for Controlling Your Anxiety Living with anxiety can feel like you are not living at all. You may feel panicked when doing the most simple tasks such as...

Healing Arts & Science

Past- Life Regressions By, Donna Fisher- Jackson, M.A., CHT

Past- Life Regressions By, Donna Fisher-…

 A Healing Tool for the Present Time Remembering a past life can often lead to a healing experience in your current lifetime. Sometimes, past life memories come back to a person...

Self-growth & Inspiration

CLIMATE CHANGE

CLIMATE CHANGE

IT'S AN INSIDE JOB! MANIFESTING A HEALTHIER YOU AND OUR PLANET by Dr. Nanci ShanderĂ¡, Ph.D. Global warming. Extinction of thousands of plant and animal species. Fracking. Glacial melt and rising...

Editor's Blog

Younger Longer

Younger Longer

Is aging really inevitable? If you had asked scientists this question even as recently as 10 years ago, most would have answered with a resounding, YES! In fact, many still...

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