Healthy Body

5 Reasons to Try Yoga

5 Reasons to Try Yoga

With yoga becoming more and more popular every day, you might be wondering if it is worth all the hype. There are numerous benefits to practicing yoga, including getting a...

Lifestyle & Conscious Living

Farm to Table

Farm to Table

Farm to Table Healthy for you, the Environment, & the Local Economy As the summer harvest on our local foothill farms begins and continues throughout this season, we can't help but anticipate the...

Spirituality

The Causes of Economic Depression by Paramhansa Yogananda

The Causes of Economic Depression by Par…

Always avoid the evil of selfishness. Any person who lives selfishly for himself does not really live at all, for he chokes the expansion of his life. But when a...

Health & Longevity

Relationship Tip Works Like Magic, by Sonika Tinker, MSW & Christian Pedersen, CLC

Relationship Tip Works Like Magic, by So…

How would you like to have a 'magic wand' at your disposal for use in your relationship? To be used when your partner says stuff like, 'Can't you pick up...

Healing Arts & Science

The Healing Power of Creativity by Diane Covington

The Healing Power of Creativity by Diane…

I have been a writer for thirty years now and count it as one of the major blessings of my life. Having direct access to the creative process has given...

Art & Culture

Jerry Venditti - Conservation Artist

Jerry Venditti - Conservation Artist

Jerry's "Last Bee" was featured on the cover of Insight Healthy Living's Fall/Winter 2016 edition.  Jerry views art like life – "limitless in form, and infinite in expression." Painting is a...

Self-growth & Inspiration

Resolutions That Reap Rewards!  by May McCarthy

Resolutions That Reap Rewards! by May M…

Every New Year, the topic of resolutions comes up. That is the time of year when people are fired up and optimistic about achieving their goals. I hear friends powerfully...

Editor's Blog

Fall / Winter 2015 Letter from the Editor

Fall / Winter 2015 Letter from the Edito…

When misguided people commit unthinkable acts such as what took place in the United States on September 11, 2001 and in France on November 13, 2015 over differences in beliefs...

Insight Healthy Living

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